Anila U
Psychologist
(MSc Clinical Psychology)
Anila has over 3 years of experience in psychology profession with special expertise in adult, geriatric and pediatric population. She aligns individual therapy with client centered approach. She strongly focuses on evaluating the mental health and providing interventions in a holistic way. She is known for her empathetic nature, promoting clients growth and self-awareness, understanding and non – judgmental practices.
Languages She Knows :
English, Tamil, Malayalam
She Can Help You With :
- Depression
- Anxiety
- Stress
- PTSD
- Adjustment related issues
- Relationship issues
- Parenting
- Cognition
- Behavioral concerns
- Anger management
- Mindfulness
- Acceptance skills
Her Therapeutic Approach :
- Counselling ( Early and middle adulthood)
- Relaxation techniques
- Behavioral modifications techniques
- Cognitive Therapy
- Interpersonal psychotherapy
- Motivation enhancement therapy
- Cognitive Behavioural therapy ( CBT)
Online
In-Person: fyndhealth, HSR Layout
Fees:
- Introductory (Pro Bono) Session – Free (15 minutes)
- Short session – Rs. 600 (30 minutes)
- Extended session – Rs. 800 (50 minutes)
Khushboo Chandan
Psychotherapist
(MSc Clinical Psychology)
Khushboo has over 2000 hours of experience in individual, couple, and family counselling, with particular expertise in adolescent and adult mental health. She believes therapy should revolve around your unique experiences and expectations, ensuring it feels relevant, practical, and empowering. She places strong emphasis on the interconnection between mental and physical health, supporting holistic well-being. She is known for her empathetic, inclusive and non-judgmental presence, someone who truly listens and creates a space where you can move at your own pace. Whether you are seeking clarity, healthier coping strategies, or simply someone to talk to, she is here to walk alongside you with authenticity and patience.
Languages She Knows :
English, Hindi, Gujarati, Marathi
She Can Help You With :
- Anxiety Disorders (Including OCD)
- Mood Disorders (Including Depression & Bipolar Disorder)
- Everyday Stress, Burnout & Adjustment Issues
- Existential Concerns
- Relationship Issues
- Family Conflicts
- Interpersonal Difficulties
- Attachment Style and Intimacy Concerns
- Self-Esteem & Body Image Issues
- Trauma and Post-Traumatic Stresss
- Behavioral Challenges
- Caregiver Burden
- Personality Disorders
Her Therapeutic Approach :
- Humanistic Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Brief Therapy (SFBT)
- Acceptance and Commitment Therapy (ACT)
- Marriage Counselling/ Couple Therapy
- Family Therapy
- Parental Counselling
- Art Therapy
Online
In-Person: fyndhealth, HSR Layout
Fees:
- Introductory (Pro Bono) Session – Free (15 minutes)
- Short session – Rs. 600 (30 minutes)
- Extended session – Rs. 800 (50 minutes)
Athira Aravindakshan
Counselling Psychologist
(MSc Clinical Psychology)
Athira is 3 years of extensive experience supporting adults and children through anxiety, stress, depression, emotional regulation challenges, neurodevelopmental concerns behavioral challenges and personal growth. She uses an integrative approach combining Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and behavior therapy to help clients develop practical tools for change and long-term mental wellness. She believes in creating a safe, non-judgmental space where clients can explore their thoughts, emotions, and goals, while being guided towards sustainable mental wellness.
Languages She Knows :
English, Malayalam
She Can Help You With :
- Stress & Anxiety
- Depression
- Emotional Regulation
- Behavioral concerns
- Parental training
- Cognitive development
- Anger management
- Life style and habit change support
- Self-Esteem & Confidence Building
- Goal setting and Motivation
Her Therapeutic Approach :
- Cognitive Behavioral Therapy
- Relaxation techniques
- Solution-Focused Brief Therapy
- Behavior therapy
- Psychoeducation
- Cognitive therapy
Online
In-Person: fyndhealth, HSR Layout
Fees:
- Introductory (Pro Bono) Session – Free (15 minutes)
- Short session – Rs. 600 (30 minutes)
- Extended session – Rs. 800 (50 minutes)
Ruth Josephine
Psychologist
(MSc Clinical Psychology)
Ruth Josephine is an experienced psychologist specialized in the clinical field with 5 years of experience. Her experience includes working with Holistic health care and she is well versed in therapies like Cognitive Behavioral therapy (CBT), Acceptance and Commitment therapy (ACT), mindfulness therapy, art therapy, music therapy, career counselling, Exposure and Response prevention therapy (ERP), Rational Emotive Behaviour therapy (REBT), relationship counselling and also in administering various psychometric tests. She focuses on strengthening her client’s potential to help them deal with various obstacles in a healthier way. She is passionate about helping out people who are struggling to find their way through life.
Languages She Knows :
English, Tamil
She Can Help You With :
- Depression
- Emotional Regulation
- Behavioral concerns
- ADHD, Autism
- Anger management
- Self-Esteem & Confidence Building
- Goal setting and Motivation
Her Therapeutic Approach :
- Cognitive Behavioral Therapy
- Relaxation techniques
- Solution-Focused Brief Therapy
- Behavior therapy
- Psychoeducation
Online
In-Person: fyndhealth, HSR Layout
Fees:
- Introductory (Pro Bono) Session – Free (15 minutes)
- Short session – Rs. 600 (30 minutes)
- Extended session – Rs. 800 (50 minutes)
Lulu Marjan A.P
Psychologist
(MA Psychology)
Lulu is a thoughtful and empathetic psychologist with a strong passion for helping people navigate life’s emotional challenges. She believes that every individual carries an inner strength, and with the right support, healing and growth are always possible.
Her therapeutic style is gentle, collaborative, and non-judgmental. She is known for creating a safe, trusting space where clients feel deeply heard and understood. She supports individuals who may be feeling stuck, overwhelmed, or uncertain—helping them find clarity, confidence, and meaningful direction in their lives.
Whether someone is dealing with anxiety, emotional pain, or simply looking to understand themselves better, Lulu walks alongside them with care, curiosity, and compassion. She believes that therapy is not about having all the answers, it’s about having a safe space to ask the right questions, reflect, and heal at your own pace. Her goal is to support clients in becoming more emotionally resilient, self-aware, and empowered to live a life that feels authentic and fulfilling.
Languages She Knows :
English, Malayalam
She Can Help You With :
-
Depression & Low Mood
-
Anxiety & Overthinking
-
Relationship Issues
-
Grief & Loss (including breakup recovery)
-
Parenting Challenges
-
Work-Life Balance & Career Stress
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Adjustment Difficulties
-
Self-esteem & Identity Issues
-
Stress Management
-
Behavioral Issues in Children (with ABA support)
-
Communication & Conflict Resolution
-
Emotional Regulation
-
Support for Caregivers
Her Therapeutic Approach :
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Brief Therapy (SFBT)
- Person-Centered Therapy
- Applied Behavior Analysis (ABA)
- Mindfulness-Based Techniques
- Psychoeducation & Coping Skills Training
Online
In-Person: fyndhealth, HSR Layout
Fees:
- Introductory (Pro Bono) Session – Free (15 minutes)
- Short session – Rs. 600 (30 minutes)
- Extended session – Rs. 800 (50 minutes)
Priya Shekhar
Psychologist
(MSc Clinical Psychology)
Priya has a deep-rooted passion for understanding people and helping them navigate their emotional worlds. Known for her high emotional intelligence, she has a natural ability to connect with individuals from all walks of life, making them feel seen, heard, and valued. Her approach to therapy is built on empathy, active listening,and authentic presence. She creates a safe, non-judgmental space where clients feel comfortable exploring their thoughts and emotions without fear or hesitation. Whether someone is facing anxiety, relationship struggles, or simply seeking clarity, she meets them where they are with compassion and understanding. Her goal is to empower individuals to heal, grow, and thrive mentally, emotionally, and socially.
Languages She Knows :
English, Hindi
She Can Help You With :
- Relationship issues
- Depression
- Anxiety
- Grief (Breakup, Loss of loved ones)
- Work-life balance
- Parenting
- Communication
- Adjustment issues
Her Therapeutic Approach :
- Rational Emotive Behavioral Therapy (REBT)
- Cognitive Behavioral therapy (CBT)
- Humanistic Therapy
- Person Centered Therapy
- Solution focused therapy
Online
In-Person: fyndhealth, Sarjapur
Fees:
- Introductory (Pro Bono) Session – Free (15 minutes)
- Short session – Rs. 600 (30 minutes)
- Extended session – Rs. 800 (50 minutes)
Shahana Shirin M P
Psychologist
(MSc Psychology)
Shahana is a dedicated Consultant Psychologist with a deep passion for understanding human emotions and supporting individuals through their personal challenges. Known for her empathy and emotional intelligence, she creates a warm, non-judgmental space where clients feel truly heard, respected, and supported.
Her approach to therapy is collaborative and client-centered—focused on empowering individuals to explore their thoughts, process emotions, and build meaningful coping strategies. Whether you’re dealing with anxiety, relationship difficulties, grief, or everyday stressors, Shahana works with you to promote healing, growth, and lasting well-being.
Languages She Knows :
English, Malayalam
She Can Help You With :
- Anxiety & Depression
- Relationship Issues
- Grief and Loss (including breakups and bereavement)
- Work-Life Balance
- Parenting Support
- Communication Challenges
- Life Transitions & Adjustment Issues
Her Therapeutic Approach :
- Cognitive Behavioral Therapy (CBT)
- Rational Emotive Behavioral Therapy (REBT)
- Humanistic Therapy
- Person-Centered Therapy
- Solution-Focused Brief Therapy
Online
In-Person: fyndhealth, HSR Layout
Fees:
- Introductory (Pro Bono) Session – Free (15 minutes)
- Short session – Rs. 600 (30 minutes)
- Extended session – Rs. 800 (50 minutes)
Aurna Mukherjee
Psychologist
(MSc Clinical Psychology)
Aurna Mukherjee, M.Sc. in Clinical Psychology, is a dedicated mental health professional with a strong foundation in evidence-based practices. She specializes in Interpersonal Psychotherapy (IPT), Motivation Enhancement Therapy, and Psychological First Aid, focusing on helping individuals navigate emotional challenges, life transitions, and interpersonal difficulties.
With an eclectic therapeutic orientation, Aurna integrates techniques from various approaches to tailor support to each client’s unique needs. She is committed to creating a safe, empathetic space where clients feel heard, supported, and empowered to work toward meaningful change and improved well-being.
Languages She Knows :
English, Hindi
She Can Help You With :
- Stress and Anxiety
- Mood problems
- Transition periods
- Grief
- Lifestyle and habit change
- Behavioral modification
- Interpersonal conflicts
Her Therapeutic Approach :
- Interpersonal Psychotherapy (IPT)
- Motivation Enhancement Therapy (MET)
- Cognitive Behavioural therapy (CBT)
- Crisis Counselling
- Behavioral Therapy
Online
In-Person: fyndhealth, Sarjapur
Fees:
- Introductory (Pro Bono) Session – Free (15 minutes)
- Short session – Rs. 600 (30 minutes)
- Extended session – Rs. 800 (50 minutes)
Not Sure if Therapy Is for You?
What happens in the first therapy session?
Your first session is a safe space to share what you’re going through. Your therapist will ask gentle questions to understand your needs and create a personalized care plan. There’s no pressure to open up all at once.
How do I know if I need therapy?
If you’re feeling overwhelmed, anxious, low, stuck, or simply not yourself—therapy can help. You don’t need to “have it bad enough” to reach out. Everyone deserves support.
Will my information be kept private?
Yes. Everything you share stays completely confidential, as per the law and ethical standards. Your privacy and trust are our highest priority.
How do I choose the right therapist for me?
Based on your concerns, language preference, and comfort, we match you with a therapist best suited to your needs. You can also request a change at any time—your comfort matters most.
What if I’ve tried therapy before and it didn’t work?
That’s okay. Every therapist and approach is different. We’re here to meet you where you are now—with a fresh, compassionate perspective.
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Enquire Now
Chat on Whatsapp:
+91 63639 87243
info@fyndhealth.com
Bangalore, India
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